top of page
Group 74.png

What happens to the mind?

Understanding how trauma plays out in our minds is crucial to addressing it. 

  • Difficulty concentrating: A person impacted by trauma may struggle to focus on tasks, conversations, or work, making it challenging to complete activities that require sustained attention.
     

  • Memory issues: A person may experience forgetfulness and difficulty recalling details or information. 
     

  • Slowness: One might feel like their thought processes are slowed down, making it harder to process information or solve problems.
     

  • Confusion: A sense of disorientation can make it challenging to keep thoughts organised, or to follow a sequence of ideas or flow of thoughts.
     

  • Fatigue: Trauma is often associated with physical and mental fatigue, which can further contribute to cognitive difficulties.
     

  • Lack of clarity: One can feel fuzziness or woolliness in their thoughts.

What does it feel like?

IMG_3525.jpg
bottom of page